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Carderock Springs Swim and Tennis Club
8200 Hamilton Spring Court
Bethesda, MD 20817
301 365 2292

HomeSwim Team
Swim Team

 

 

 

ELIGIBILITY REQUIREMENTS

Swim Team:  Swimteam members must be able to swim a 25-meter lap of the pool in less than 60 seconds without touching the bottom or lane ropes.  Children under 8 will have to swim one lap of the pool on the first day of practice.

 

Pre-Team:  Pre-team swimmers are able to swim freestyle but are not strong enough to swim 25 meters in under 60 seconds.  Typical age range is 5 to 7 years old and may include some 8 year olds.  Pre-team provides that “critical stepping stone” for children to eventually move onto the Cuda Swim Team by strengthening all their swimming skills.  Pre-team is not designed to take the place of swimming lessons; supplementing with swimming lessons will more rapidly improve a beginning swimmer’s skills.  It is recommended to have a caregiver near the pool during practice.

 

 

Mini Cudas: The mini-cudas are the youngest swimmers, learning to blow bubbles, float, begin stroke technique, etc.  The age range for this program is older 3s, 4s and 5s. A parent or caregiver must be on the pool deck at all times during the mini-cuda lessons.

 

Dive Team:  For children and young adults from 5-18 years old.  No prior diving experience necessary.

 


 Get that CUDA Spirit! 

Swimmers can see how they compared to the rest of the MCSL at:

MCSL Top Times


 

 
The Carderock Swim Team Reps
A Meets: Robin Meyer, Laurel Lagenaur 

B Meets: Heejin Cho, Laureen Gaston

Mini-Cuda/Pre-Team: Julia Cashmere

Social Committee Chair: (IN NEED OF A VOLUNTEER)

The Cuda Swim Team is in Division "K" this 2015 season.  

You can find the complete schedule at:   http://www.mcsl.org/

SWIM TEAM PRACTICES BEGINNING MAY 26 THRU JUNE 15

4:00PM - 4:45PM SWIMMERS 8 AND UNDER
4:45PM - 5:30PM   SWIMMERS 9 AND 10
5:30PM - 6:15PM SWIMMERS 11 AND 12
6:15PM - 7:00PM SWIMMERS 13 AND OLDER

SWIM TEAM PRACTICES BEGINNING JUNE 16 THRU JULY 11

8:00AM - 9:00AM SWIMMERS 11 AND OLDER
9:00AM - 10:00AM SWIMMERS 10 AND UNDER

4:45PM - 5:30PM  SWIMMERS 8 AND UNDER
5:30PM - 6:15PM  SWIMMERS 9 AND 10
6:15PM - 7:00PM SWIMMERS 11 AND OLDER

PRE-TEAM PRACTICES BEGIN JUNE 16 THRU JULY 11

AM SESSION 9 - 10:00 (IN THE WELL)
PM SESSIONS 3:15 - 4:00 4:00 - 4:45 6:15 - 7:00  (WELL/LAP LANE)

MINI'S 

AM SESSIONS  10:30 - 11:15 11:30 - 12:15  (MIDDLE POOL)
PM SESSION   5:15 -  6:00 (MIDDLE POOL)


Register online at the following link: